Services & Packages

Services & Packages

My virtual myofunctional therapy services are offered as structured programs because meaningful, lasting change requires consistency and guided support. These programs address the underlying causes of concerns such as mouth breathing, snoring, sleep disordered breathing, restless sleep, tongue thrust, swallowing patterns, and unhealthy oral muscle habits through targeted, guided myofunctional therapy.

Therapy is provided as a structured program rather than individual sessions.

Comprehensive
Airway & Myofunctional
Evaluation

$200

This is the starting point for working with me.

Your evaluation is a focused, one-on-one conversation where you’re truly heard — a full review of your breathing patterns, oral posture, muscle function, and daily habits, in the context of your own history and goals. It’s designed to bring clarity to what’s driving your symptoms and to determine the most appropriate next steps.

6 Month Foundational
Program

Your six-month investment in virtual therapy sessions is shared with you personally after your Comprehensive Airway & Myofunctional Evaluation, based on your specific needs and goals.

Recommended for:

Following completion of your Comprehensive Airway & Myofunctional Evaluation, this program may be recommended for individuals with mild to moderate dysfunction, newer or less complex airway and myofunctional concerns, or those ready to build strong new habits in a shorter, focused timeframe.

Included:
  • up to 12 one-on-one virtual therapy sessions, paced to your progress
  • Sessions built around real conversation — time to be heard
  • Personalized exercise and habit-retraining plan built around your goals
  • Sleep and circadian rhythm coaching, including a personalized wind-down routine and nasal breathing habits
  • Ongoing guidance and adjustments throughout your program
  • Final evaluation and report

12 Month Comprehensive Program

Your one-year investment in virtual therapy sessions is shared with you personally after your Comprehensive Airway & Myofunctional Evaluation, based on your specific needs and goals.

Recommended for:

Following completion of your Comprehensive Airway & Myofunctional Evaluation, this program may be recommended for individuals with more complex or long-standing dysfunction, orthodontic relapse, airway-related concerns, TMJ concerns, or those who would benefit from longer-term support.

Included:
  • Up to 24 one-on-one virtual therapy sessions, paced to your progress
  • One-on-one time in every session, so your history, concerns, and goals are fully heard
  • Everything in the 6-Month Program, plus:
  • A deeper, phased plan designed for more complex airway, tongue-tie, or long-standing TMJ patterns
  • In-depth sleep and circadian rhythm coaching — a personalized wind-down protocol, nasal breathing retraining, and nervous-system regulation techniques
  • Periodic sleep environment audits and circadian check-ins as your schedule or needs evolve, plus a personalized written guide you can reference anytime
  • An extended maintenance and habit-reinforcement phase so changes truly stick long-term
  • More frequent progress check-ins and priority scheduling
  • Final in-depth re-evaluation with long-term maintenance recommendations 
Still unsure if virtual myofunctional therapy services are right for you?

Schedule a complimentary assessment to briefly discuss your symptoms, goals, and whether virtual myofunctional therapy services are right for you before committing to a full evaluation. Flexible payment options available. Ask during your free assessment.

Myofunctional Michelle

Proper Swallowing

I help adults correct dysfunctional swallowing patterns, including tongue thrust, that may contribute to jaw strain, teeth movement, TMJ discomfort, acid reflux, and GERD symptoms. Functional swallowing supports long-term oral stability and digestive comfort.

Sleep & Airway Health

I support improved sleep and airway health by addressing breathing patterns that contribute to snoring, mild sleep apnea, restless sleep, and daytime fatigue. Optimizing oral muscle function can promote deeper, more restorative sleep and better daily focus.

Tongue Rest Posture

I guide adults in developing proper tongue posture to support jaw alignment, improve airway function, and reduce tension. Healthy tongue positioning contributes to better breathing, improved sleep, and less stress-related muscle strain.

Nasal Breathing & Lip Seal

I help adults retrain consistent nasal breathing and establish a natural lip seal to reduce mouth breathing, improve oxygen intake, and support better sleep and daytime energy. Healthy breathing patterns are foundational to long-term airway function and overall well-being.